Overview of SPARK
SPARK is a mobile phone application which identifies people’s values, describes them, and then provides steps to improve one’s life to be consistent with those values.
The SPARK positive psychology mobile application, currently in development, will provide easy access to evidence-based techniques and peer encouragement for people experiencing physical and/or psychological symptoms, which lead to psychological distress, social isolation and depression. The tool will help them build their resilience, increase wellbeing, deepen social connections and ultimately transform their lives.
SPARK is a mobile application, integrating social media and SMS technology, to help people feeling the pressures of life, to become more fulfilled by discovering and doing the things that most inspire them. Underpinned by research, this values-based application encourages users to connect with like-minded people to help them transform their lives and create significant change in their communities by providing potent, yet simple, positive psychology tips.